FRENCH DUNNER ROLLS vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 5 out of 11 nutrient categories
FRENCH DUNNER ROLLS: 4
vs
TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | FRENCH DUNNER ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 263 cal | 340 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 54.4 g | 40 g | |
| Fat | 0.9 g | 16 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DUNNER ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH DUNNER ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 649 MG | 940 MG |