FRENCH DIP AU JUS vs LOW SODIUM ROASTED JALAPENO SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRENCH DIP AU JUS: 4
vs
LOW SODIUM ROASTED JALAPENO SALSA: 4
(2 ties)
Overview
| Nutrient | FRENCH DIP AU JUS | LOW SODIUM ROASTED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 25 cal | 44 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DIP AU JUS | LOW SODIUM ROASTED JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | FRENCH DIP AU JUS | LOW SODIUM ROASTED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 2,100 MG | 162 MG |