FRENCH DESSERTS vs INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH DESSERTS wins in 5 out of 10 nutrient categories
FRENCH DESSERTS: 5
vs
INSTANT PUDDING: 2
(3 ties)
Overview
| Nutrient | FRENCH DESSERTS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 260 cal | 375 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 17 g | 95.8 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DESSERTS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH DESSERTS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 40 MG | 1,333 MG |