FRENCH CUSTARD ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH CUSTARD ICE CREAM wins in 4 out of 10 nutrient categories
FRENCH CUSTARD ICE CREAM: 4
vs
VANILLA ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FRENCH CUSTARD ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 205 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 26.4 g | 21.6 g | |
| Fat | 10.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH CUSTARD ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 148 MG | |
| Sodium, Na | 109 MG | 57 MG |