FRENCH CROISSANTS vs ZESTY GARLIC BREAD
Nutrition comparison per 100 g serving
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ZESTY GARLIC BREAD wins in 6 out of 10 nutrient categories
FRENCH CROISSANTS: 3
vs
ZESTY GARLIC BREAD: 6
(1 ties)
Overview
| Nutrient | FRENCH CROISSANTS | ZESTY GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 298 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 41.5 g | 40.4 g | |
| Fat | 13.9 g | 14.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH CROISSANTS | ZESTY GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 369 MG | 526 MG |