FRENCH CROISSANTS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 8 out of 13 nutrient categories
FRENCH CROISSANTS: 1
vs
WEIS: 8
(4 ties)
Overview
| Nutrient | FRENCH CROISSANTS | WEIS | Winner |
|---|---|---|---|
| Calories | 323 cal | 246 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 41.5 g | 52.6 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CROISSANTS | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH CROISSANTS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 369 MG | 526 MG |