FRENCH CROISSANTS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
FRENCH CROISSANTS: 2
vs
ROUNDY'S: 7
(4 ties)
Overview
| Nutrient | FRENCH CROISSANTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 323 cal | 316 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 41.5 g | 43.9 g | |
| Fat | 13.9 g | 12.3 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CROISSANTS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH CROISSANTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 369 MG | 561 MG |