FRENCH CROISSANTS vs CINNAMON PULL-APART MONKEY BREAD
Nutrition comparison per 100 g serving
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CINNAMON PULL-APART MONKEY BREAD wins in 5 out of 10 nutrient categories
FRENCH CROISSANTS: 4
vs
CINNAMON PULL-APART MONKEY BREAD: 5
(1 ties)
Overview
| Nutrient | FRENCH CROISSANTS | CINNAMON PULL-APART MONKEY BREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 351 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 41.5 g | 47.4 g | |
| Fat | 13.9 g | 15.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH CROISSANTS | CINNAMON PULL-APART MONKEY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 369 MG | 421 MG |