FRENCH CRISP TOAST BISCOTTES vs CRACKERS
Nutrition comparison per 100 g serving
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FRENCH CRISP TOAST BISCOTTES wins in 6 out of 10 nutrient categories
FRENCH CRISP TOAST BISCOTTES: 6
vs
CRACKERS: 0
(4 ties)
Overview
| Nutrient | FRENCH CRISP TOAST BISCOTTES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 353 cal | 480 cal | |
| Protein | 11.8 g | 8 g | |
| Carbs | 70.6 g | 72 g | |
| Fat | 8.8 g | 12 g | |
| Fiber | 5.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CRISP TOAST BISCOTTES | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH CRISP TOAST BISCOTTES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 588 MG | 540 MG |