FRENCH CHOCOLATE SWIRL BRIOCHE vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRENCH CHOCOLATE SWIRL BRIOCHE: 4
vs
BRIOCHE BURGER BUNS: 4
(3 ties)
Overview
| Nutrient | FRENCH CHOCOLATE SWIRL BRIOCHE | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 340 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 48 g | 52 g | |
| Fat | 10 g | 9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CHOCOLATE SWIRL BRIOCHE | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH CHOCOLATE SWIRL BRIOCHE | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 60 MG | |
| Iron, Fe | 4 MG | 1 MG | |
| Potassium, K | 240 MG | 100 MG | |
| Sodium, Na | 280 MG | 400 MG |