FRENCH CHOCOLATE MINTS vs CARAMEL BAR
Nutrition comparison per 100 g serving
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CARAMEL BAR wins in 8 out of 10 nutrient categories
FRENCH CHOCOLATE MINTS: 1
vs
CARAMEL BAR: 8
(1 ties)
Overview
| Nutrient | FRENCH CHOCOLATE MINTS | CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 558 cal | 500 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 33.8 g | 31.8 g | |
| Fiber | 2.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CHOCOLATE MINTS | CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 16.4 MG |
Minerals
| Mineral | FRENCH CHOCOLATE MINTS | CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 273 MG | |
| Iron, Fe | 2.3 MG | 4.9 MG | |
| Sodium, Na | 65 MG | 727 MG |