FRENCH CHOCOLATE CUPS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
FRENCH CHOCOLATE CUPS: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | FRENCH CHOCOLATE CUPS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 53.6 g | 45 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH CHOCOLATE CUPS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.8 MG | |
| Potassium, K | 250 MG | 350 MG | |
| Sodium, Na | 36 MG | 12 MG |