FRENCH BURNT PEANUTS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH BURNT PEANUTS: 3
vs
YOGURT PRETZELS: 3
(4 ties)
Overview
| Nutrient | FRENCH BURNT PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 72.5 g | 75 g | |
| Fat | 17.5 g | 17.5 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BURNT PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BURNT PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 325 MG |