FRENCH BREAD vs MAIN ST BAKERY BREAD
Nutrition comparison per 100 g serving
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MAIN ST BAKERY BREAD wins in 5 out of 11 nutrient categories
FRENCH BREAD: 4
vs
MAIN ST BAKERY BREAD: 5
(2 ties)
Overview
| Nutrient | FRENCH BREAD | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 270 cal | |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 43.4 g | 48.7 g | |
| Fat | 4.7 g | 2.7 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 265 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 566 MG | 459 MG |