FRENCH BREAD PIZZA vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SELF RISING PIZZA wins in 5 out of 10 nutrient categories
FRENCH BREAD PIZZA: 3
vs
SELF RISING PIZZA: 5
(2 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 241 cal | 236 cal | |
| Protein | 8.5 g | 9.7 g | |
| Carbs | 30.5 g | 29.2 g | |
| Fat | 9.2 g | 9.0 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.7 MG | Tie |
Minerals
| Mineral | FRENCH BREAD PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 104 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 574 MG | 611 MG |