FRENCH BREAD PIZZA vs PIZZA SNACKS ROLLS
Nutrition comparison per 100 g serving
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FRENCH BREAD PIZZA wins in 6 out of 10 nutrient categories
FRENCH BREAD PIZZA: 6
vs
PIZZA SNACKS ROLLS: 3
(1 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | PIZZA SNACKS ROLLS | Winner |
|---|---|---|---|
| Calories | 234 cal | 259 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 28.1 g | 27.1 g | |
| Fat | 9.0 g | 12.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | PIZZA SNACKS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 5.6 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | PIZZA SNACKS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 707 MG | 576 MG |