FRENCH BREAD PIZZA vs PIZZA PUFF
Nutrition comparison per 100 g serving
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FRENCH BREAD PIZZA wins in 6 out of 10 nutrient categories
FRENCH BREAD PIZZA: 6
vs
PIZZA PUFF: 3
(1 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | PIZZA PUFF | Winner |
|---|---|---|---|
| Calories | 234 cal | 235 cal | |
| Protein | 9.0 g | 10.6 g | |
| Carbs | 28.1 g | 29.4 g | |
| Fat | 9.0 g | 13.5 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | PIZZA PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 5.3 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | PIZZA PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 147 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 707 MG | 618 MG |