FRENCH BREAD PIZZA vs SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA
Nutrition comparison per 100 g serving
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FRENCH BREAD PIZZA wins in 6 out of 10 nutrient categories
FRENCH BREAD PIZZA: 6
vs
SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA: 2
(2 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 217 cal | Tie |
| Protein | 10.8 g | 9.6 g | |
| Carbs | 29.5 g | 29.3 g | |
| Fat | 6.0 g | 7.6 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 5 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 121 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 482 MG | 583 MG |