FRENCH BREAD MICROWAVE PIZZA IN MINUTES vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 8 out of 10 nutrient categories
FRENCH BREAD MICROWAVE PIZZA IN MINUTES: 1
vs
PIZZA: 8
(1 ties)
Overview
| Nutrient | FRENCH BREAD MICROWAVE PIZZA IN MINUTES | PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 243 cal | |
| Protein | 10.2 g | 10 g | |
| Carbs | 26.5 g | 25.7 g | |
| Fat | 12.7 g | 12.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD MICROWAVE PIZZA IN MINUTES | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4.3 MG |
Minerals
| Mineral | FRENCH BREAD MICROWAVE PIZZA IN MINUTES | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 536 MG | 693 MG |