French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese vs 5 Round Whole Wheat Sausage Pizza
Nutrition comparison per 100 g serving
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French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese wins in 6 out of 13 nutrient categories
French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese: 6
vs
5 Round Whole Wheat Sausage Pizza: 3
(4 ties)
Overview
| Nutrient | French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 5 Round Whole Wheat Sausage Pizza | Winner |
|---|---|---|---|
| Calories | 216.1 cal | 233.3 cal | |
| Protein | 14.8 g | 12.7 g | |
| Carbs | 21.2 g | 19.7 g | |
| Fat | 8.3 g | 11.4 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 5 Round Whole Wheat Sausage Pizza | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 5 Round Whole Wheat Sausage Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 311.7 MG | 166.5 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 213.6 MG | 14.6 MG | |
| Sodium, Na | 305.9 MG | 347.0 MG |