FRENCH BREAD vs WHEAT BREAD SL 1/2""
Nutrition comparison per 100 g serving
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WHEAT BREAD SL 1/2"" wins in 8 out of 10 nutrient categories
FRENCH BREAD: 1
vs
WHEAT BREAD SL 1/2"": 8
(1 ties)
Overview
| Nutrient | FRENCH BREAD | WHEAT BREAD SL 1/2"" | Winner |
|---|---|---|---|
| Calories | 222 cal | 214 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 44.4 g | 41.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | WHEAT BREAD SL 1/2"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FRENCH BREAD | WHEAT BREAD SL 1/2"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 423 MG | 518 MG |