FRENCH BLEND SALAD GREEN LEAF LETTUCE vs ORGANIC BABY LEAF SPRING MIX SALAD
Nutrition comparison per 100 g serving
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FRENCH BLEND SALAD GREEN LEAF LETTUCE wins in 3 out of 11 nutrient categories
FRENCH BLEND SALAD GREEN LEAF LETTUCE: 3
vs
ORGANIC BABY LEAF SPRING MIX SALAD: 2
(6 ties)
Overview
| Nutrient | FRENCH BLEND SALAD GREEN LEAF LETTUCE | ORGANIC BABY LEAF SPRING MIX SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BLEND SALAD GREEN LEAF LETTUCE | ORGANIC BABY LEAF SPRING MIX SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | FRENCH BLEND SALAD GREEN LEAF LETTUCE | ORGANIC BABY LEAF SPRING MIX SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 24 MG | 18 MG |