FRENCH BEANS WITH BUTTER BOY vs JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE wins in 5 out of 11 nutrient categories
FRENCH BEANS WITH BUTTER BOY: 4
vs
JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE: 5
(2 ties)
Overview
| Nutrient | FRENCH BEANS WITH BUTTER BOY | JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE | Winner |
|---|---|---|---|
| Calories | 126 cal | 171 cal | |
| Protein | 2.0 g | 3.6 g | |
| Carbs | 5.1 g | 32.9 g | |
| Fat | 11.1 g | 2.5 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BEANS WITH BUTTER BOY | JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FRENCH BEANS WITH BUTTER BOY | JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 111 MG | 414 MG |