FRENCH BAGUETTE vs LITE HOT DOG ROLLS
Nutrition comparison per 100 g serving
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LITE HOT DOG ROLLS wins in 8 out of 14 nutrient categories
FRENCH BAGUETTE: 4
vs
LITE HOT DOG ROLLS: 8
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | LITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 186 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 54.4 g | 44.2 g | |
| Fat | 0.9 g | 2.3 g | |
| Fiber | 3.5 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | LITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | LITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 579 MG | 372 MG |