FRENCH BAGUETTE vs SEED BLAST THIN SLICE BREAD
Nutrition comparison per 100 g serving
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SEED BLAST THIN SLICE BREAD wins in 6 out of 11 nutrient categories
FRENCH BAGUETTE: 3
vs
SEED BLAST THIN SLICE BREAD: 6
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | SEED BLAST THIN SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 333 cal | |
| Protein | 10.5 g | 11.1 g | |
| Carbs | 57.9 g | 55.6 g | |
| Fat | 1.8 g | 7.4 g | |
| Fiber | 1.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | SEED BLAST THIN SLICE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | SEED BLAST THIN SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 702 MG | 463 MG |