FRENCH BAGUETTE ARTISAN BREAD vs CRISPY STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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CRISPY STYLE DINNER ROLLS wins in 8 out of 16 nutrient categories
FRENCH BAGUETTE ARTISAN BREAD: 7
vs
CRISPY STYLE DINNER ROLLS: 8
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTE ARTISAN BREAD | CRISPY STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 242 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 46.4 g | 45.5 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE ARTISAN BREAD | CRISPY STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 98 UG | |
| Niacin | 3.6 MG | 6.1 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | FRENCH BAGUETTE ARTISAN BREAD | CRISPY STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 197 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 71 MG | 85 MG | |
| Sodium, Na | 554 MG | 515 MG |