FRENCH ARTISAN RUSTIC BAGUETTE vs 100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD wins in 6 out of 15 nutrient categories
FRENCH ARTISAN RUSTIC BAGUETTE: 5
vs
100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD: 6
(4 ties)
Overview
| Nutrient | FRENCH ARTISAN RUSTIC BAGUETTE | 100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 273 cal | |
| Protein | 7.0 g | 12.1 g | |
| Carbs | 42.1 g | 48.5 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ARTISAN RUSTIC BAGUETTE | 100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH ARTISAN RUSTIC BAGUETTE | 100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 70 MG | 227 MG | |
| Sodium, Na | 509 MG | 364 MG |