FRENCH ARTISAN BREAD vs WHITE SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ARTISAN BREAD wins in 5 out of 10 nutrient categories
FRENCH ARTISAN BREAD: 5
vs
WHITE SANDWICH ROLLS: 4
(1 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 259 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 54.4 g | 44.7 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 158 MG | 74 MG | |
| Sodium, Na | 614 MG | 435 MG |