FRENCH ARTISAN BREAD vs ENRICHED BREAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ARTISAN BREAD wins in 8 out of 14 nutrient categories
FRENCH ARTISAN BREAD: 8
vs
ENRICHED BREAD SANDWICH: 3
(3 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | ENRICHED BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 263 cal | 269 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 50.9 g | 53.9 g | |
| Fat | 0.9 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ARTISAN BREAD | ENRICHED BREAD SANDWICH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | ENRICHED BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 154 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 123 MG | 77 MG | |
| Sodium, Na | 491 MG | 481 MG |