FRENCH APPLE BAKED PIE vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRENCH APPLE BAKED PIE: 4
vs
POWDERED SUGAR MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | FRENCH APPLE BAKED PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 310 cal | 386 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 50.4 g | 56.1 g | |
| Fat | 10.6 g | 15.8 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH APPLE BAKED PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH APPLE BAKED PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 301 MG | 491 MG |