FRENCH APPLE BAKED PIE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FRENCH APPLE BAKED PIE wins in 5 out of 10 nutrient categories
FRENCH APPLE BAKED PIE: 5
vs
FROSTED MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | FRENCH APPLE BAKED PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 310 cal | 491 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 50.4 g | 54.4 g | |
| Fat | 10.6 g | 29.8 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH APPLE BAKED PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 301 MG | 333 MG |