FREEZER POPS vs PREMIUM QUALITY FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM QUALITY FROZEN YOGURT wins in 4 out of 10 nutrient categories
FREEZER POPS: 3
vs
PREMIUM QUALITY FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | FREEZER POPS | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 70 cal | 155 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 16.3 g | 27.2 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZER POPS | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 47 MG | 73 MG |