FREEZER POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
FREEZER POPS: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FREEZER POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 58 cal | 160 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 14.7 g | 25 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZER POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 10 MG | 35 MG |