FREEZE-DRIED STRAWBERRY & MANGO SLICES vs APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES
Nutrition comparison per 100 g serving
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APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES wins in 6 out of 13 nutrient categories
FREEZE-DRIED STRAWBERRY & MANGO SLICES: 5
vs
APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES: 6
(2 ties)
Overview
| Nutrient | FREEZE-DRIED STRAWBERRY & MANGO SLICES | APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 15.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 17.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED STRAWBERRY & MANGO SLICES | APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | FREEZE-DRIED STRAWBERRY & MANGO SLICES | APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |