FREEZE-DRIED STRAWBERRY & BANANA CRISPS vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FREEZE-DRIED STRAWBERRY & BANANA CRISPS: 4
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | FREEZE-DRIED STRAWBERRY & BANANA CRISPS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 86.7 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED STRAWBERRY & BANANA CRISPS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FREEZE-DRIED STRAWBERRY & BANANA CRISPS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 1,200 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |