FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE vs RAW PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
RAW PEANUTS wins in 5 out of 12 nutrient categories
FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE: 4
vs
RAW PEANUTS: 5
(3 ties)
Overview
| Nutrient | FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE | RAW PEANUTS | Winner |
|---|---|---|---|
| Calories | 540 cal | 568 cal | |
| Protein | 6 g | 17.9 g | |
| Carbs | 56 g | 17.9 g | |
| Fat | 32 g | 50 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE | RAW PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE | RAW PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 107 MG | |
| Iron, Fe | 2 MG | 4.5 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 50 MG | 18 MG |