FREEZE DRIED STRAWBERRIES vs OLD FASHIONED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED APPLE SAUCE wins in 3 out of 10 nutrient categories
FREEZE DRIED STRAWBERRIES: 2
vs
OLD FASHIONED APPLE SAUCE: 3
(5 ties)
Overview
| Nutrient | FREEZE DRIED STRAWBERRIES | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED STRAWBERRIES | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED STRAWBERRIES | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |