FREEZE DRIED SLICED STRAWBERRIES vs SOUR FLAVOR INFUSED PINEAPPLE
Nutrition comparison per 100 g serving
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FREEZE DRIED SLICED STRAWBERRIES wins in 5 out of 12 nutrient categories
FREEZE DRIED SLICED STRAWBERRIES: 5
vs
SOUR FLAVOR INFUSED PINEAPPLE: 4
(3 ties)
Overview
| Nutrient | FREEZE DRIED SLICED STRAWBERRIES | SOUR FLAVOR INFUSED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 346 cal | 297 cal | |
| Protein | 7.7 g | 2.7 g | |
| Carbs | 92.3 g | 67.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED SLICED STRAWBERRIES | SOUR FLAVOR INFUSED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 276.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE DRIED SLICED STRAWBERRIES | SOUR FLAVOR INFUSED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Potassium, K | 1,308 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |