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FREEZE DRIED SLICED STRAWBERRIES vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories
FREEZE DRIED SLICED STRAWBERRIES: 5 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient FREEZE DRIED SLICED STRAWBERRIES ROUNDY'S Winner
Calories 346 cal 246 cal
Protein 7.7 g 3.5 g
Carbs 92.3 g 63.2 g
Fat 0 g 0.9 g
Fiber 15.4 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FREEZE DRIED SLICED STRAWBERRIES ROUNDY'S Winner
Vitamin C, total ascorbic acid 276.9 MG 1.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral FREEZE DRIED SLICED STRAWBERRIES ROUNDY'S Winner
Calcium, Ca 0 MG 53 MG
Iron, Fe 2.3 MG 2.8 MG
Potassium, K 1,308 MG 0 MG
Sodium, Na 0 MG 9 MG
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