FREEZE DRIED RICE & CHICKEN ENTREE vs THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED RICE & CHICKEN ENTREE wins in 5 out of 10 nutrient categories
FREEZE DRIED RICE & CHICKEN ENTREE: 5
vs
THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES: 4
(1 ties)
Overview
| Nutrient | FREEZE DRIED RICE & CHICKEN ENTREE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calories | 450 cal | 129 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 68.3 g | 13.6 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED RICE & CHICKEN ENTREE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED RICE & CHICKEN ENTREE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Sodium, Na | 1,250 MG | 329 MG |