FREEZE DRIED RICE & CHICKEN vs FIESTA TACO COOKING KIT
Nutrition comparison per 100 g serving
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FIESTA TACO COOKING KIT wins in 5 out of 10 nutrient categories
FREEZE DRIED RICE & CHICKEN: 4
vs
FIESTA TACO COOKING KIT: 5
(1 ties)
Overview
| Nutrient | FREEZE DRIED RICE & CHICKEN | FIESTA TACO COOKING KIT | Winner |
|---|---|---|---|
| Calories | 450 cal | 342 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 68.3 g | 68.4 g | |
| Fat | 16.7 g | 4.0 g | |
| Fiber | 1.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED RICE & CHICKEN | FIESTA TACO COOKING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.7 MG |
Minerals
| Mineral | FREEZE DRIED RICE & CHICKEN | FIESTA TACO COOKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 53 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Sodium, Na | 1,250 MG | 461 MG |