FREEZE DRIED RICE AND CHICKEN ENTREE vs FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO wins in 7 out of 10 nutrient categories
FREEZE DRIED RICE AND CHICKEN ENTREE: 2
vs
FETTUCCINE ALFREDO: 7
(1 ties)
Overview
| Nutrient | FREEZE DRIED RICE AND CHICKEN ENTREE | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 450 cal | 392 cal | |
| Protein | 10 g | 17.7 g | |
| Carbs | 68.3 g | 66.7 g | |
| Fat | 16.7 g | 6.9 g | |
| Fiber | 1.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED RICE AND CHICKEN ENTREE | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 11.8 MG |
Minerals
| Mineral | FREEZE DRIED RICE AND CHICKEN ENTREE | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 196 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Sodium, Na | 1,250 MG | 1,078 MG |