FREEZE DRIED RASPBERRY RAW DARK CHOCOLATE vs PERUGINA
Nutrition comparison per 100 g serving
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PERUGINA wins in 4 out of 10 nutrient categories
FREEZE DRIED RASPBERRY RAW DARK CHOCOLATE: 3
vs
PERUGINA: 4
(3 ties)
Overview
| Nutrient | FREEZE DRIED RASPBERRY RAW DARK CHOCOLATE | PERUGINA | Winner |
|---|---|---|---|
| Calories | 594 cal | 525 cal | |
| Protein | 9.4 g | 5 g | |
| Carbs | 43.8 g | 57.5 g | |
| Fat | 43.8 g | 30 g | |
| Fiber | 3.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED RASPBERRY RAW DARK CHOCOLATE | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE DRIED RASPBERRY RAW DARK CHOCOLATE | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 11.3 MG | |
| Sodium, Na | 22 MG | 12 MG |