FREEZE-DRIED PEACH SLICES vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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FREEZE-DRIED PEACH SLICES wins in 5 out of 11 nutrient categories
FREEZE-DRIED PEACH SLICES: 5
vs
ORIGINAL APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | FREEZE-DRIED PEACH SLICES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 343 cal | 78 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 85.7 g | 19.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 11.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED PEACH SLICES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED PEACH SLICES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 1,686 MG | 66 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |