FREEZE DRIED PASTA PRIMAVERA vs SOUTHWESTERN STYLE MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED PASTA PRIMAVERA wins in 5 out of 10 nutrient categories
FREEZE DRIED PASTA PRIMAVERA: 5
vs
SOUTHWESTERN STYLE MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | FREEZE DRIED PASTA PRIMAVERA | SOUTHWESTERN STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 407 cal | 158 cal | |
| Protein | 14.8 g | 6.3 g | |
| Carbs | 61.1 g | 17.3 g | |
| Fat | 11.1 g | 7.0 g | |
| Fiber | 3.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED PASTA PRIMAVERA | SOUTHWESTERN STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 1.7 MG |
Minerals
| Mineral | FREEZE DRIED PASTA PRIMAVERA | SOUTHWESTERN STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 1,056 MG | 335 MG |