FREEZE DRIED PASTA PRIMAVERA vs RANCH & BACON PASTA SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FREEZE DRIED PASTA PRIMAVERA: 5
vs
RANCH & BACON PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | FREEZE DRIED PASTA PRIMAVERA | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 407 cal | 372 cal | |
| Protein | 14.8 g | 11.6 g | |
| Carbs | 61.1 g | 0.1 g | |
| Fat | 11.1 g | 2.3 g | |
| Fiber | 3.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED PASTA PRIMAVERA | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED PASTA PRIMAVERA | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 1,056 MG | 279 MG |