FREEZE DRIED PASTA PRIMAVERA vs QUICK'N EASY
Nutrition comparison per 100 g serving
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FREEZE DRIED PASTA PRIMAVERA wins in 6 out of 11 nutrient categories
FREEZE DRIED PASTA PRIMAVERA: 6
vs
QUICK'N EASY: 4
(1 ties)
Overview
| Nutrient | FREEZE DRIED PASTA PRIMAVERA | QUICK'N EASY | Winner |
|---|---|---|---|
| Calories | 407 cal | 377 cal | |
| Protein | 14.8 g | 11.5 g | |
| Carbs | 61.1 g | 68.9 g | |
| Fat | 11.1 g | 4.9 g | |
| Fiber | 3.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED PASTA PRIMAVERA | QUICK'N EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED PASTA PRIMAVERA | QUICK'N EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 115 MG | |
| Iron, Fe | 0.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 1,056 MG | 754 MG |