FREEZE DRIED PAPAYA vs GREAT LAKES INTERNATIONAL TRADING INC
Nutrition comparison per 100 g serving
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GREAT LAKES INTERNATIONAL TRADING INC wins in 5 out of 12 nutrient categories
FREEZE DRIED PAPAYA: 4
vs
GREAT LAKES INTERNATIONAL TRADING INC: 5
(3 ties)
Overview
| Nutrient | FREEZE DRIED PAPAYA | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Calories | 357 cal | 258 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 82.1 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED PAPAYA | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE DRIED PAPAYA | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 1,679 MG | 1,225 MG | |
| Sodium, Na | 18 MG | 3 MG |