FREEZE DRIED PAPAYA vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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FREEZE DRIED PAPAYA wins in 6 out of 11 nutrient categories
FREEZE DRIED PAPAYA: 6
vs
CINNAMON APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | FREEZE DRIED PAPAYA | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 63 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 82.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED PAPAYA | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE DRIED PAPAYA | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,679 MG | 63 MG | |
| Sodium, Na | 18 MG | 4 MG |