FREEZE-DRIED MANGO IN DARK CHOCOLATE vs ORGANIC SOYBEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOYBEANS wins in 5 out of 11 nutrient categories
FREEZE-DRIED MANGO IN DARK CHOCOLATE: 4
vs
ORGANIC SOYBEANS: 5
(2 ties)
Overview
| Nutrient | FREEZE-DRIED MANGO IN DARK CHOCOLATE | ORGANIC SOYBEANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 438 cal | |
| Protein | 6.7 g | 18.8 g | |
| Carbs | 53.3 g | 43.8 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED MANGO IN DARK CHOCOLATE | ORGANIC SOYBEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED MANGO IN DARK CHOCOLATE | ORGANIC SOYBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 4.5 MG | |
| Potassium, K | 333 MG | 656 MG | |
| Sodium, Na | 0 MG | 94 MG |